Table 1 (abstract A16). Differences in mental health and satisfaction with life in relation to sleep quality
From: Abstracts from the 6th International Scientific Conference on Exercise and Quality of Life
Variable | Good sleepers (N = 104) | Poor sleepers (N = 117) | Â | Â | Â |
|---|---|---|---|---|---|
M±SD | M±SD | t | p | Cohen’s d | |
SF-36 Health Survey | |||||
Role limitations due to emotional problems | 85.26±30.39 | 72.93±37.12 | 2.68 | p < 0.01 | 0.36 |
Vitality/Energy | 69.95±14.38 | 58.76±14.83 | 5.68 | p < 0.01 | 0.77 |
Emotional well-being | 80.35±12.69 | 69.05±14.96 | 6.01 | p < 0.01 | 0.81 |
Social functioning | 84.01±20.12 | 74.46±20.32 | 3.50 | p < 0.01 | 0.47 |
Satisfaction with life | 5.57±1.14 | 4.93±1.14 | 4.11 | p < 0.01 | 0.56 |